Location

Join us for the launch of Creative Minds, a monthly art-based mental wellness series designed to explore mental health topics through creative expression and guided conversations. This recurring class will take place every 2nd Tuesday of the month, with each session focusing on a different mental health theme, age group, and art activity.

For our first session, we’ll be exploring Anxiety—how it manifests, how we cope, and how creativity can help regulate emotions. Through art activities inspired by mindfulness and self-expression, participants will have a chance to express their experiences with anxiety in a non-verbal, supportive, and welcoming space.

📅 Date: Tuesday, April 8, 2025
⏰ Time: 6:00 – 8:30 PM 
📍 Location: Together Center – Tahoma & Loowit Conference Rooms
🎟 Open to all ages | Free to attend

What to Expect:

🎨 Hands-on art activities designed to support emotional regulation and relaxation
🧠 Guided discussion on anxiety, coping strategies, and self-awareness
💙 A supportive, non-judgmental environment for self-expression and connection
📢 Access to NAMI Eastside resources for mental health support

No art experience is necessary—just come as you are and engage in a fun, interactive, and meaningful experience!

📌 Registration is required, and a consent form is required for participants under 18.